Handpan For Self Healing: Hands-on Introduction

Co-create a calming and supportive space to discover the handpan as a tool for mindfulness, meditation, and self-healing.

This 3-hour experience is not a performance or a sound bath where you only listen — it is a hands-on journey where you will have your own handpan to play, explore, and connect with.

Together, we will slow down, breathe, listen, and gently learn how to create simple sounds, rhythms, and patterns on the handpan. You do not need any musical experience. This workshop is designed for complete beginners and anyone curious about using sound as a pathway back to presence.

Through simple guidance, mindful playing, and group exploration, you will learn how the handpan can become a personal tool for:

• calming the nervous system

• deepening meditation